HEALTH & WELLBEING STUDIO
PERSONAL Training
Life Enhancing Personal Training
- Helping you to build the skills you need to improve your health and wellbeing.
yoga & pILATES
Classes, one-to-one, and post-partum
- Our yoga and pilates teams offer lots of classes to suit all levels of fitness and experience.
PHYSIOTHERAPY & mASSAGE
Masseurs and Physios to help you feel better.
- Swedish, Hot Stone Therapy, Indian Head, Deep Tissue and Pregnancy Massages and professional Physiotherapy.
COUNSELLING & PSYCHOLOGY
Help to Improve your Mental Health
- Private sessions with our Counselling Psychologist, Dr Emma Darroch
oUR PHILOSOPHY
Improving our health positively impacts all areas of our lives – our physical and mental wellbeing, our work, and our relationships.